Step into calm, clarity and transformation through the ancient spiritual science of breathwork!
WHAT IS YOGA BREATHWORK?
"It is a complete science of 'being' through the careful application of which the lower is joined to the higher self."
— Master of Yoga Dr. George King (1919-1997), Contact Your Higher Self Through Yoga
The higher self is an essential part of your being that very few people have much awareness of, but is always there.
It has access to tremendous knowledge, love and strength to guide you to learn your soul lessons, and manifest more of your vast psychic and spiritual potential.
This introduction to Dr. King's powerful system of 6 breathing exercises offers a path to deeper levels of peace and so much more! Dr. King himself used these and similar exercises regularly for many hours a day over a 10 year period in his quest to manifest his vast psychic and spiritual potential, and gain the highest state of consciousness known as Samadhi.
VIDEO: Dr. King talks about the secret connection between your breath and your lifespan (lasts 1 min 24 seconds)
BENEFITS OF YOGA BREATHWORK
In addition to greater inner peace, students of yoga breathing have also reported benefits such as:
- Increased vitality and alertness
- Better control of stress
- More restful sleep
- Greater self-confidence
- More positive thinking
- Enhanced concentration and ability to visualise
- Better memory
- Cleansing your nadis, aura and activating your chakras
- Stronger intuition
- A renewed sense of purpose
- A stronger awareness of your Divine Self
VIDEO: Dr. King talks about how yoga deep breathing helps develop clairvoyance and enhance all psychic ability (lasts 1 min 29 secs)
"Deep breathing enhances all psychic ability, all healing ability. It enhances all abilities. You can’t do yoga breathing and not have your abilities enhanced. You can’t do it. It’s got to. It has to. It’s one of the best practices of all times."
— Master of Yoga Dr. George King, Psychometry, 4th Aug 1974
GET STARTED WITH YOGA BREATHWORK & SUPPORT RESOURCES
- START NOW with 'The First Breathing'
Visit this webpage to get started with 'The First Breathing' practice. This is the first of six tried-and-tested yoga breathing practices taught by Dr. King.
- GET a copy of Realize Your Inner Potential
This book written by Dr. King with Richard Lawrence contains all six yoga breathing practices taught by Dr. King and more!
Read pages 88-98 and pages 111-125. These few pages will give you a good introduction to the spiritual science of breath, reported benefits of yoga breathwork, and practical exercises.
- JOIN FREE online yoga breathwork sessions
When?
- Mondays
- Fridays
- Sundays
The above sessions are available to all and are Zoom meetings.
- Saturday mornings in the 'Empower Your Life Through Spiritual Practices' sessions.
The Saturday sessions are only available on Facebook to members of the "Awakening Through King Yoga" community.
For more details including start times and how to join please click this Google Calendar link.
(NOTE: Timezone is defaulted to British time. The time will convert to your calendar's timezone if you add this calendar to your own calendar.)
- DISCOVER yoga breathing workshops around the world
Visit www.aetherius.org/locations to find an Aetherius Society centre near you. View their local webpage to discover any upcoming yoga breathing workshops.
- JOIN our active online community - Awakening Through King Yoga
Share your yoga breathwork experiences, receive answers to your questions, and so much more!
Click here to join.
- LEARN How To Do Breathings 1-6 videos - watch anytime
These videos are only available to those who have a copy of Realize Your Inner Potential.
Watch them in order. Watch these videos alongside studying pages 111-125 of Realize Your Inner Potential where all six yoga breathings are taught.
Enter the password—the first word in the Index of Realize Your Inner Potential (3rd edition) after the word "Index" (page 218), in the box below.